Therapy Services
Individual Therapy
Individual therapy gives you a dedicated and confidential environment where you can freely delve into your emotions, thoughts, feelings, and experiences with a trained therapist.
Group Therapy
Group counseling helps you connect with others who share similar experiences, allowing you to support each other, understand one another better, and heal together as you grow guide by a skilled therapist.
Our Therapy and Modalities
Our experienced therapists use evidence-based approaches to provide you with the support and guidance you need.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma Focused Cognitive Behavioral Therapy (TF-DBT)
Trauma Focused Cognitive Behavioral Therapy (TF-DBT)
Internal Family Systems (IFS)
Acceptance and commitment therapy (ACT)
Acceptance and commitment therapy (ACT)
Some of the issues we work with
Some of the issues we work with
Anxiety
Anxiety
Attachment Trauma
Attachment Trauma
Bipolar Disorder
Bipolar Disorder
Childhood Trama
Childhood Trama
Combat Trauma
Combat Trauma
Complex Trauma
Complex Trauma
Depression
Depression
Eating Disorders
Eating Disorders
Emotional Abuse
Emotional Abuse
Grief and Mourning
Grief and Mourning
Medical Trauma
Medical Trauma
Narcissistic Abuse
Narcissistic Abuse
OCD
OCD
PTSD
PTSD
Relationships
Relationships
Religious and Spritual Trauma
Religious and Spritual Trauma
Schizophrenia
Schizophrenia
Sexual Trauma
Sexual Trauma
Substance Abuse
Substance Abuse
Victim of Crime
Victim of Crime
Begin your journey to wellness in 3 steps
Begin your journey to wellness in 3 steps
Contact us
We carefully assess each potential client to ensure we can provide appropriate care. Our current resources and expertise may not be suitable for individuals with certain experiences or needs. In those special instances we will guide you to a source of support.
Complete the intake process
You have 2 easy ways to obtain your intake packet
By Phone: Simply give us a call at Family Counseling Service (FCS), and we'll email you the intake packet. Once you've filled it out, just click "Finalize" and then "Submit" to send it back to us.
In Person: Visit us at FCS and We can provide you with a hard copy of the intake packet that you can either fill out right here in our office or complete at home.
You have 2 easy ways to obtain your intake packet
By Phone: Simply give us a call at Family Counseling Service (FCS), and we'll email you the intake packet. Once you've filled it out, just click "Finalize" and then "Submit" to send it back to us.
In Person: Visit us at FCS and We can provide you with a hard copy of the intake packet that you can either fill out right here in our office or complete at home.
You have 2 easy ways to obtain your intake packet
By Phone: Simply give us a call at Family Counseling Service (FCS), and we'll email you the intake packet. Once you've filled it out, just click "Finalize" and then "Submit" to send it back to us.
In Person: Visit us at FCS and We can provide you with a hard copy of the intake packet that you can either fill out right here in our office or complete at home.
Get matched with a therapist
We'll match you with a therapist based on...
Presenting Issue: We consider the main concerns you're seeking help for, such as depression, anxiety, trauma, relational issues.
Therapist's Expertise: We look at each therapist's training and experience to ensure they have the skills suited to your situation.
Insurance: If you have insurance, we check if your plan covers the therapist.
Age of Client: Some therapists specialize in working with children and teens, while others are more focused on adults.
Therapist Availability: We also consider the therapist's availability to find a match that works within your schedule.
We'll match you with a therapist based on...
Presenting Issue: We consider the main concerns you're seeking help for, such as depression, anxiety, trauma, relational issues.
Therapist's Expertise: We look at each therapist's training and experience to ensure they have the skills suited to your situation.
Insurance: If you have insurance, we check if your plan covers the therapist.
Age of Client: Some therapists specialize in working with children and teens, while others are more focused on adults.
Therapist Availability: We also consider the therapist's availability to find a match that works within your schedule.
We'll match you with a therapist based on...
Presenting Issue: We consider the main concerns you're seeking help for, such as depression, anxiety, trauma, relational issues.
Therapist's Expertise: We look at each therapist's training and experience to ensure they have the skills suited to your situation.
Insurance: If you have insurance, we check if your plan covers the therapist.
Age of Client: Some therapists specialize in working with children and teens, while others are more focused on adults.
Therapist Availability: We also consider the therapist's availability to find a match that works within your schedule.
Ready to talk to someone?
Let's discuss how therapy can empower you on your journey.
Ready to talk to someone?
Let's discuss how therapy can empower you on your journey.
Ready to talk to someone?
Let's discuss how therapy can empower you on your journey.
We are dedicated to improving the quality of life for Northern Utah residents by providing affordable mental health counseling to individuals, couples, and families regardless of income.
We are dedicated to improving the quality of life for Northern Utah residents by providing affordable mental health counseling to individuals, couples, and families regardless of income.
We are dedicated to improving the quality of life for Northern Utah residents by providing affordable mental health counseling to individuals, couples, and families regardless of income.